First Time In The Ring | The Ring Boxing Community Singapore

39/Week 1 Week Unlimited

For Both Kim Yam and Orchard
Unlimited Classes For A Week
For First Timers Only

39/Week 1 Week Unlimited

Unlimited Classes For A Week
Except PT Classes
For First Timers Only
For Both Orchard and Club Street

Classes schedule

You can view our schedule of classes down below. For a seamless booking experience, download The Ring app.

TR ORCHARD

what to expect?

1. Skipping & Warm-up

5 -7 Minutes of skipping and dynamic stretches to activate your muscles as well as increase your heart rate!

2. Shadow Boxing

2 Rounds of 2 Minutes of Shadow boxing depending on the theme of the day. (e.g. Defence, Attack). Don’t worry if you don’t know how to shadowbox, our coaches will guide you during this process.

3. Partner Drills

3 Rounds of 2 Minutes of Partner Drills depending on the theme of the day. (e.g. Defence, Attack). Here, you will partner up and practice boxing technical skills which will help condition your reaction time and co-ordination.

4. Opposition Games

2 Rounds of 2 minutes of opposition games with your partner. This increases your agility and reaction speed with added fun to it!

5. Bodyweight or Core Exercises

Finally, 5 – 7 Minutes of bodyweight/core exercises to finish it off!

our boxing gyms

ORCHARD

1 Claymore Drive, Singapore 229594 #01-01A

CLICK FOR MORE INFO

ORCHARD

TR Orchard is a modern, sleek and elevated boxing gym designed with an atmosphere suited for immersive night classes, kids classes and fitness all in one.What makes TR Orchard different is that it’s tailored to provide you with experiential classes with an upbeat lifestyle approach, and it’s suitable for everyone.

Opening Hours:

Mon – Fri: 7.15AM – 9PM

Sat: 8.45AM – 5PM

Sun: 8.45AM – 2PM

Offerings: Boxing, Muay Thai, Kids Classes, Open Gym, Strength & Conditioning

hear it from our community

"The facility is amazing but the community of coaches and members is what I love the most. TR is more than a gym, it’s a second home.."

Nicolas Dupuis

TR Member

"The energy at TR makes me smile all the time. With the diverse training programme at TR, there is always something interesting and fun to learn - no matter which level you are at!😊"

Kylie Tan

TR Member

"The community — from the staff to the coaches to fellow members, it's heartening to be surrounded by like-minded individuals who share the same passion for boxing as you. There are no egos here, and everyone is willing to share their knowledge to help you become better."

Jared Tan

TR Member

TR 1 WEEK

TR 1 WEEK

Classes schedule

TR ORCHARD

what to expect?

1. Skipping & Warm-up

2. Shadow Boxing

3. Partner Drills

4. Opposition Games

5. Bodyweight or Core Exercises

our boxing gyms

ORCHARD

hear it from our community