TR 1 WEEK

39/Week 1 Week Unlimited
  • For Both Kim Yam and Orchard
  • Unlimited Classes For A Week
  • For First Timers Only

TR 1 WEEK

39/Week 1 Week Unlimited
  • Unlimited Classes For A Week
  • Except PT Classes
  • For First Timers Only
  • For Both Kim Yam and Orchard

what to expect?

1. Skipping & Warm-up

5 -7 Minutes of skipping and dynamic stretches to activate your muscles as well as increase your heart rate!

2. Shadow Boxing

2 Rounds of 2 Minutes of Shadow boxing depending on the theme of the day. (e.g. Defence, Attack). Don’t worry if you don’t know how to shadowbox, our coaches will guide you during this process.

3. Partner Drills

3 Rounds of 2 Minutes of Partner Drills depending on the theme of the day. (e.g. Defence, Attack). Here, you will partner up and practice boxing technical skills which will help condition your reaction time and co-ordination.

4. Opposition Games

2 Rounds of 2 minutes of opposition games with your partner. This increases your agility and reaction speed with added fun to it!

5. Bodyweight or Core Exercises

Finally, 5 – 7 Minutes of bodyweight/core exercises to finish it off!

our boxing gyms

Club St
21 Club St, Singapore 069410
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ORCHARD
1 Claymore Drive, Singapore 229594 #01-01A
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21 CLUB ST

We’ve partnered with UFit Singapore to bring our boxing classes to the CBD. Check out The Ring Boxing Community new Club St Gym. Our members get more than just access to our gym and facilities, they can take advantage of unlimited Boxing and Fitness classes. We are a community where your hard work, dedication and persistence comes to life

Opening Hours: 

Mon – Fri : 7:00AM – 8:00PM

Sat: 7:00AM – 2:00 PM

Sun: CLOSED

Offerings: Boxing, Muay Thai, Kids Classes, Open Gym, Strength & Conditioning

ORCHARD

TR Orchard is a modern, sleek and elevated boxing gym designed with an atmosphere suited for immersive night classes, kids classes and fitness all in one.What makes TR Orchard different is that it’s tailored to provide you with experiential classes with an upbeat lifestyle approach, and it’s suitable for everyone.

Opening Hours: 

Mon – Fri : 7:15AM – 8:30PM 

Sat: 8:00AM – 1:45PM

Offerings: Boxing, Muay Thai, Kids Classes, Open Gym, Strength & Conditioning

hear it from our community

"The facility is amazing but the community of coaches and members is what I love the most. TR is more than a gym, it’s a second home.."
Nicolas Dupuis
TR Member
"The energy at TR makes me smile all the time. With the diverse training programme at TR, there is always something interesting and fun to learn - no matter which level you are at!😊"
Kylie Tan
TR Member
"The community — from the staff to the coaches to fellow members, it's heartening to be surrounded by like-minded individuals who share the same passion for boxing as you. There are no egos here, and everyone is willing to share their knowledge to help you become better."
Jared Tan
TR Member
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