For the longest time, boxing was a territory claimed by men. But times have changed. More women are choosing to box, and for a good …

Sparring is an important step for any boxer to improve their technique! Every boxer goes through plenty of sparring sessions before they ever get into …

Queenie never imagined that she would be fighting today. As an employee in the finance industry at a custodian bank, Queenie had originally seen the …

In late 2021, Fads took a leap of faith and transitioned to full-time coaching. His only regret is that he didn’t do it sooner. Fads …

Levelling up isn’t all about the hustle. For Pramilah or better known as Premi, levelling up is about finding her own rhythm. Always the go-getter …

Level Up with The Ring this year! We’ve seen you, and we’ve seen others achieve what they didn’t think was possible. Challenge yourself and don’t …