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10 Strength Exercises Everyone Should Do to Get Stronger – Especially Boxers!

10 Strength Exercises Everyone Should Do to Get Stronger – Especially Boxers! Strength training is essential for everyone, whether you’re just trying to stay fit …

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How to Become a Fighter for The Ring’s White Collar Boxing Show

Ever thought about stepping into the ring? The White Collar Boxing Show is your chance to do just that—even if you’ve never thrown a punch …

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Boxing

Why Every Office Worker Should Consider Boxing

In Singapore, many office workers spend long hours sitting at a desk, often leading, among other things, to back pain, poor posture, and high-stress levels. …

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Nutrition Tips for Boxers: What to Eat Before and After Training

Boxing is a physically demanding sport that requires a combination of strength, speed, and endurance. Proper nutrition is essential to performing at your best. Whether …

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Boxing

Where to buy Boxing And Muay Thai Gear in Singapore

Whether you’re new to boxing or a seasoned athlete, having the right boxing equipment is essential for an optimal training experience. Good quality gear helps …

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Why is the Jab so Important in Boxing
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3 Reasons the Jab is Important

The Importance of the Jab Boxing isn’t all about the big wild swings and powerful punches. Learning to throw the perfect jab can make the …

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