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Manny Pacquiao: A Rags To Riches Story

“I believe that I was born for a purpose and destined to serve as an inspiration for the average Filipino and the rest of the …

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How To Start Boxing At Home

Looking for a way to keep fighting fit and healthy whilst at home? At The Ring, we believe that boxing is a great way to …

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Juggling Parenthood & Fitness: How Fitness Changed My Life

We all know exercise is important for both our physical and mental health. However, sometimes as mothers, making the time for exercise may no longer …

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5 Helpful Tips To Lose Weight

There is so much information out there about diets promising to help us to lose weight fast. Most of us will have attempted a detox …

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How Boxing Can Improve Your Kids Mental Development

Here at The Ring, we believe Boxing is for everyone, especially for kids! It is undeniable that kids will benefit from boxing physically, but the …

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Resilience During Challenging Times

How We Can Draw on Mandela for Inspiration during Challenging Times The Circuit Breaker has meant a huge shift to our normal training sessions. Without …

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