Our Members get more than just access to our Facilities; they are given the opportunity to experience Boxing, Muay Thai and Strength & Conditioning classes.
Technical, motivational and fun, our Boxing Classes are specially curated for all levels. Its elements of Interval Training is bound to have you break a sweat; ensuring that you leave our Gyms a stronger person than you were when you first walked in. Empowered for the Champ in you, we trust that you’re ready for this.
Ready To Strike
Technique 🥊🥊🥊🥊
Calories Burned 🔥500-700 🔥
Muay Thai unites stand-up striking along with various clinching techniques. Also known as the “Art of 8 Limbs”, Muay Thai fully incorporates fists, elbows, knees and shins. This all-level class accompanied by helpful, steadfast and fun Coaches will have you addicted to the well-respected sport.
Ready To Burn
Technique 🥊🥊
Calories Burned 🔥400-600 🔥
Feel your muscles burn all in the name of strength and conditioning. This circuit-style training class focuses on your endurance, stamina, explosiveness and will sure boost your metabolism for a feel-good workout. Ready to burn? We know you are.
Ready For Fun (Boxing/Muay Thai)
Technique 🥊🥊🥊
Fun 😆😆😆😆😆
Get your kids to join this exciting workout that includes coordination work and fun exercises to improve their agility. We have 2 options to choose from – Boxing & Muay Thai, both putting their energy into good use. 9 year-old & above only.
Personal Training
Each personal training session is tailored to achieve your own fitness goals while also improving your form, co-ordination and stamina.
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have questions?
Should you have any enquiries, feel free to reach out!