Simply give us a call below and you’ll be able to enroll your child in a FREE TRIAL for a boxing class at our Kim Yam facility, with multiple classes to choose from throughout the week!
Hand-eye Co-ordination Classes
Basics of Jabs, Crosses and Slips call for the unity of visual and motor skills, allowing for the hand to be guided by the visual stimulation the eyes receive faster and better. Resulting in better brain function and reaction times.
Opposition ‘Games’
Shoulder taps, knee taps. TR Kids partner up and have fun games of shoulder taps/knee taps where they try to tap their partner’s shoulder/knee without getting tapped back! Who says boxing has to be boring!
Partner Drills & Padwork
Kids partner up and work on the techniques given by the coach, boosting teamwork and communication skills. Kids will be guided during 1 on 1 padwork with the coaches in a short time, boosting, discipline, hand-eye coordination and listening skills.
Get your kids to join this exciting program made specifically by our Coaches to develop your child’s boxing skills. Each class is also catered to a specific age group so as to make sure each child’s boxing progression is fair and equal. At the end of the 10 Weeks, the kids will be assessed on how they perform through the whole program.
WED: 8-10 Year Olds SAT: 10-12 Year Olds
Boxing Technique:
Boxing stance
Jab and cross
Bag work
Fitness, Coordination & Conditioning:
Legs & Core conditioning
Coordination games (eg.footwork drills, foot stomp, conework)
Boxing Technique:
Boxing stance
Jab and Cross
Boxing movement
Bag work
Fitness, Coordination & Conditioning:
Basic stamina – easy cardio
Coordination games
Boxing Technique:
Basic defense – Slip & Weaves
Continue emphasizing Boxing Movement
Basic Opposition Work – Shoulder taps
Bag work
Fitness, Coordination & Conditioning:
Upper body Strength
Basic Stamina – Easy Cardio
Coordination games
Boxing Technique:
Upper Cuts and Hooks
Continue Emphasizing Slips/Weave Defences
Basic Opposition Work – Shoulder Taps
Bag work
Fitness, Coordination & Conditioning:
Lower Body Strength
Upper Body Strength
Coordination Games games
Boxing Technique:
Boxing Defence, Blocks and Parries
Continue Emphasizing Jab / Cross / Uppercut / Hook
Partner Padwork
Fitness, Coordination & Conditioning:
Plyometrics & Explosiveness
Interval Training
Core conditioning
Get your kids to join this exciting program made specifically by our Coaches to develop your child’s Muay Thai skills. Muay Thai is a Sport that teaches discipline and focus through its fun and fulfilling technical combinations. Where each part of the Body is fully incorporated into the art of Muay Thai, the development of sense-coordination, speed and agility are catalysed in a kid. Ideal for 8 to 14-year olds.
At the end of the 10 Weeks, the kids will be assessed on how they perform through the whole program.
Boxing Technique:
Foot Placement
Jab & Cross
Guard Placement
Bag Work
Fitness, Coordination & Conditioning:
Legs & Core conditioning
Coordination games (eg.footwork drills, foot stomp, conework)
Boxing Technique:
Rhythm Strikes
Breathing Techniques
Bag Work
Fitness, Coordination & Conditioning:
Basic stamina – easy cardio
Coordination games
Boxing Technique:
Strikes & Defense Flow
Bag work
Fitness, Coordination & Conditioning:
Upper body Strength
Basic Stamina – Easy Cardio
Coordination games
Boxing Technique:
Fakes, Feints, Clinch
Bag work
Fitness, Coordination & Conditioning:
Lower Body Strength
Upper Body Strength
Coordination Games games
Boxing Technique:
Sweeps & Throws
Bag Work
Assessment
Fitness, Coordination & Conditioning:
Plyometrics & Explosiveness
Interval Training
Core conditioning
Get your kids to join this exciting workout that includes coordination work and fun exercises to improve their agility. 9 year-olds & above only.
Every FRI 4:30PM
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