SCHEDULE

Monday

Boxing 07:15 AM –
08:15 AM
Muay Thai 07:15 AM –
08:15 AM
Open Gym 08:00 AM –
10:00 AM
Boxing 09:30 AM –
10:30 AM
Muay Thai 09:30 AM –
10:30 AM
Open Gym 10:00 AM –
01:00 PM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 06:00 PM –
07:30 PM
Boxing 06:30 PM –
07:30 PM
School of Boxing 07:30 PM –
08:30 PM
Muay Thai 07:30 PM –
09:00 PM
School of Boxing
(Fight Team)
07:30 PM –
09:00 PM

Tuesday

Boxing 07:15 AM –
08:15 AM
Muay Thai 07:15 AM –
08:15 AM
Open Gym 08:00 AM –
10:00 AM
Femme Fatale
Boxing/Muay Thai
09:30 AM –
10:30 AM
Open Gym 10:00 AM –
01:00 PM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Junior Muay Thai 04:30 PM –
05:30 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 05:30 PM –
06:30 PM
Boxing + Muay Thai 06:30 PM –
07:30 PM
TR Circuit 07:30 PM –
08:15 PM
School of Boxing 08:15 PM –
09:00 PM
Muay Thai Tech 08:15 PM –
09:00 PM

Wednesday

Boxing 07:15 AM –
08:15 AM
Muay Thai 07:15 AM –
08:15 AM
Open Gym 08:00 AM –
10:00 AM
Boxing 09:30 AM –
10:30 AM
Muay Thai 09:30 AM –
10:30 AM
Open Gym 10:00 AM –
01:00 PM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Junior Boxing 04:30 PM –
05:30 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 06:00 PM –
07:30 PM
Boxing 06:30 PM –
07:30 PM
Sparring Class
(Boxing)
07:30 PM –
08:30 PM
Muay Thai 07:30 PM –
09:00 PM
School of Boxing
(Fight Team)
07:30 PM –
09:00 PM

Thursday

Boxing 07:15 AM –
08:15 AM
Muay Thai 07:15 AM –
08:15 AM
Open Gym 08:00 AM –
10:00 AM
Femme Fatale
Boxing/Muay Thai
09:30 AM –
10:30 AM
Open Gym 10:00 AM –
01:00 PM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 05:30 PM –
06:30 PM
Boxing + Muay Thai 06:30 PM –
07:30 PM
TR Circuit 07:30 PM –
08:15 PM
School of Boxing 08:15 PM –
09:00 PM
Muay Thai Clinching 08:15 PM –
09:00 PM

Friday

Boxing 07:15 AM –
08:15 AM
Muay Thai 07:15 AM –
08:15 AM
Open Gym 08:00 AM –
10:00 AM
Boxing 09:30 AM –
10:30 AM
Muay Thai 09:30 AM –
10:30 AM
Open Gym 10:00 AM –
01:00 PM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Big Brother Programme 03:00 PM –
05:00 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 06:00 PM –
07:30 PM
Sparring Class
(Boxing)
06:30 PM –
07:30 PM
Sparring Class
(Muay Thai)
07:30 PM –
08:30 PM
Sparring Class 07:30 PM –
09:00 PM

Saturday

Boxing 08:00 AM –
09:00 AM
Muay Thai 08:30 AM –
10:00 AM
Boxing 09:00 AM –
10:00 AM
Junior Boxing 11:00 AM –
11:45 AM
Junior Muay Thai 11:00 AM –
11:45 AM
Boxing 12:00 PM –
01:00 PM
Muay Thai 12:00 PM –
01:00 PM

Sunday

Combat Fit 08:00 AM –
09:00 AM
Boxing 09:00 AM –
10:00 AM
Muay Thai 09:00 AM –
10:00 AM
Junior Muay Thai 10:00 AM –
10:45 AM
Junior Boxing 11:00 AM –
11:45 AM

Download Schedule

Monday

Boxing 07:10 AM –
07:55 AM
School of Boxing
(Technical Boxing Class)
07:10 AM –
08:25 AM
Open Gym 08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Rush Hour
(Boxing/Fitness)
12:00 PM –
12:45 PM
Boxing 04:30 PM –
05:30 PM
School of Boxing
(Technical Boxing Class)
04:30 PM –
05:30 PM
Boxing 05:40 PM –
06:40 PM
School of Boxing
(Technical Boxing Class)
05:40 PM –
06:55 PM
Boxing 06:50 PM –
07:50 PM
TR Circuit
(Fitness)
07:00 PM –
08:00 PM
School of Boxing
(Technical Boxing Class)
08:00 PM –
09:15 PM
Boxing 08:10 PM –
09:10 PM

Tuesday

Boxing 07:10 AM –
07:55 AM
School of Boxing
(Technical Boxing Class)
07:10 AM –
08:25 AM
Open Gym 08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Rush Hour
(Boxing/Fitness)
12:00 PM –
12:45 PM
Boxing 04:30 PM –
05:30 PM
School of Boxing
(Technical Boxing Class)
04:30 PM –
05:30 PM
Boxing 05:40 PM –
06:40 PM
School of Boxing
(Technical Boxing Class)
05:40 PM –
06:55 PM
Boxing 06:50 PM –
07:50 PM
TR Circuit
(Fitness)
07:00 PM –
08:00 PM
School of Boxing
(Technical Boxing Class)
08:00 PM –
09:15 PM
Boxing 08:10 PM –
09:10 PM

Wednesday

Boxing 07:10 AM –
07:55 AM
School of Boxing
(Technical Boxing Class)
07:10 AM –
08:25 AM
Open Gym 08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Rush Hour
(Boxing/Fitness)
12:00 PM –
12:45 PM
Boxing 04:30 PM –
05:30 PM
School of Boxing
(Technical Boxing Class)
04:30 PM –
05:30 PM
Boxing 05:40 PM –
06:40 PM
School of Boxing
(Technical Boxing Class)
05:40 PM –
06:55 PM
Boxing 06:50 PM –
07:50 PM
TR Circuit
(Fitness)
07:00 PM –
08:00 PM
Sparring Class
(Technical Boxing Class)
(Selected Fighters)
08:00 PM –
09:15 PM
Boxing 08:10 PM –
09:10 PM

Thursday

Boxing 07:10 AM –
07:55 AM
School of Boxing
(Technical Boxing Class)
07:10 AM –
08:25 AM
Open Gym 08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Rush Hour
(Boxing/Fitness)
12:00 PM –
12:45 PM
Boxing 04:30 PM –
05:30 PM
School of Boxing
(Technical Boxing Class)
04:30 PM –
05:30 PM
Boxing 05:40 PM –
06:40 PM
School of Boxing
(Technical Boxing Class)
05:40 PM –
06:55 PM
Boxing 06:50 PM –
07:50 PM
TR Circuit
(Fitness)
07:00 PM –
08:00 PM
School of Boxing
(Technical Boxing Class)
08:00 PM –
09:15 PM
Boxing 08:10 PM –
09:10 PM

Friday

Boxing 07:10 AM –
07:55 AM
School of Boxing
(Technical Boxing Class)
07:10 AM –
08:25 AM
Open Gym 08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Rush Hour
(Boxing/Fitness)
12:00 PM –
12:45 PM
Boxing 04:30 PM –
05:30 PM
School of Boxing
(Technical Boxing Class)
04:30 PM –
05:30 PM
Boxing 05:40 PM –
06:40 PM
School of Boxing
(Technical Boxing Class)
05:40 PM –
06:55 PM
Boxing 06:50 PM –
07:50 PM
TR Circuit
(Fitness)
07:00 PM –
08:00 PM
Sparring Class
(Fight Simulation)
(Selected Fighters)
08:00 PM –
09:15 PM
Boxing 08:10 PM –
09:10 PM

Saturday

Boxing 07:00 AM –
08:00 AM
TR Circuit
(Fitness)
07:00 AM –
08:00 AM
Boxing 08:00 AM –
09:00 AM
School of Boxing
(Technical Boxing Class)
08:00 AM –
09:00 AM
Boxing 09:15 AM –
10:15 AM
TR Circuit
(Fitness)
09:15 AM –
10:15 AM
Boxing 12:00 PM –
01:00 PM

Download Schedule

Monday

Boxing 09:30 AM –
10:30 AM
Muay Thai 09:30 AM –
10:30 AM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 06:00 PM –
07:30 PM
Boxing 06:30 PM –
07:30 PM
Muay Thai 07:30 PM –
09:15 PM

Tuesday

Femme Fatale
Boxing/Muay Thai/
09:30 AM –
10:30 AM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Junior Muay Thai 04:30 PM –
05:30 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 05:30 PM –
06:30 PM
Boxing 06:30 PM –
07:30 PM
Muay Thai 06:30 PM –
07:30 PM
TR Circuit 07:30 PM –
09:15 PM

Wednesday

Boxing 09:30 AM –
10:30 AM
Muay Thai 09:30 AM –
10:30 AM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Junior Boxing 04:30 PM –
05:30 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 06:00 PM –
07:30 PM
Boxing 06:30 PM –
07:30 PM
Muay Thai 07:30 PM –
09:15 PM

Thursday

Femme Fatale
Boxing/Muay Thai/
09:30 AM –
10:30 AM
Rush Hour
(Boxing/Muay Thai/Fitness)
12:15 PM –
01:00 PM
Boxing 05:30 PM –
06:30 PM
Muay Thai 05:30 PM –
06:30 PM
Boxing 06:30 PM –
07:30 PM
Muay Thai 06:30 PM –
07:30 PM
TR Circuit 07:30 PM –
09:15 PM

Friday

Muay Thai 09:30 AM –
10:30 AM
Rush Hour
(Muay Thai/Fitness)
12:15 PM –
01:00 PM
Muay Thai 06:00 PM –
07:30 PM

Saturday

Muay Thai 08:30 AM –
10:00 AM
Boxing 09:00 AM –
10:00 AM
Junior Boxing 11:00 AM –
11:45 AM
Junior Muay Thai 11:00 AM –
11:45 AM
Boxing 12:00 PM –
01:00 PM
Muay Thai 12:00 PM –
01:00 PM

Download Schedule

Monday

Boxing 08:30 AM –
09:00 AM
Boxing 11:00 AM –
11:30 AM
Boxing 06:50 PM –
07:20 PM
Boxing 08:10 PM –
08:40 PM

Tuesday

Boxing 08:30 AM –
09:00 AM
Boxing 11:00 AM –
11:30 AM
Boxing 06:50 PM –
07:20 PM
Boxing 08:10 PM –
08:40 PM

Wednesday

Boxing 08:30 AM –
09:00 AM
Boxing 11:00 AM –
11:30 AM
Boxing 06:50 PM –
07:20 PM
Boxing 08:10 PM –
08:40 PM

Thursday

Boxing 08:30 AM –
09:00 AM
Boxing 11:00 AM –
11:30 AM
Boxing 06:50 PM –
07:20 PM
Boxing 08:10 PM –
08:40 PM

Friday

Boxing 08:30 AM –
09:00 AM
Boxing 11:00 AM –
11:30 AM
Boxing 06:50 PM –
07:20 PM
Boxing 08:10 PM –
08:40 PM

Saturday

Boxing 12:45 PM –
01:15 PM

Download Schedule