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Muay Thai fundamentals will give you an in-depth knowledge on techniques and focus on the practical techniques for Muay Thai. Designed for beginners who want to learn the basics of techniques and for intermediate/advanced members looking to be smarter and better fighters for sparring and competition.
Muay Thai unites stand-up striking along with various clinching techniques. Also known as the “Art of 8 Limbs”, Muay Thai fully incorporates fists, elbows, knees and shins. This all-level class accompanied by helpful, steadfast and fun Coaches will have you addicted to the well-respected sport.
For those purely looking to improve on their Muay Thai techniques such as footwork, coordination.
A class designed for teaching our members to hold pads and specifically designed for partner pad work!
How far can you go? Well, take it to the next level. Our Fight Team training provides professional coaching and guidance needed for you to compete in the ring. Rumble & strike with the big boys and learn a thing or two as you move along.
Get your kids to join this exciting program made specifically by our Coaches to develop your child’s Muay Thai skills. Muay Thai is a Sport that teaches discipline and focus through its fun and fulfilling technical combinations. Where each part of the Body is fully incorporated into the art of Muay Thai, the development of sense-coordination, speed and agility are catalysed in a kid. Ideal for 8 to 14-year olds.
At the end of the 10 Weeks, the kids will be assessed on how they perform through the whole program.
The Ring App. Now available on Google Play & The App Store
More than just a Boxing Gym, The Ring is home to many; a Community that heartens authenticity, uniqueness and acceptance. In The Ring, you hold no labels.
