Conquering Heights and an Adventure Like No Other
Kyle Ravin, professional emcee, climbed the Everest Base Camp and the snowy mountains of Everest this year! Kyle has been training with The Ring for
Bringing the Community Together
THE RING’S FRIENDLY FIGHT FRIDAYS: A GATHERING OF FAMILY, FRIENDS, FANS Fighting in the ring is always daunting, but The Ring’s founder Ruchdi Hajjar and
Abdou Karroum: From Motorcross to Boxing
French Boxing Athlete Abdelelah aka “Abdou” Karroum speaks of his past, his boxing beginnings and why he moved to Singapore. ABOUT ABDOU I grew up in Corsica,
The Boxing Journey of Hamzah Farouk
This week, our WBC Asia Continental Champion Hamzah Farouk, shares his boxing journey, his favourite family memories and what he’s looking for in a girl.
Kirstie Gannaway: Food, Art and Travel Enthusiast
We had a chat with Kirstie Gannaway, half-Australian and half-Singaporean Boxing and MMA pro fighter on what she does outside the ring and her love
It’s HER: Meet the Women of The Ring
HAPPY INTERNATIONAL WOMEN’S DAY! This Women month, we’re celebrating the women of The Ring! We sat down with some of our members to ask them why
Box Your Way To A Healthier Mind
Many studies have shown that frequent exercise can lead to improvements in your mental wellbeing – from lowering your anxiety to boosting your self-esteem. A
Importance Of Core Training In Muay Thai
Also known as the art of the eight limbs, Muay Thai is a combination of some boxing techniques and rapid strikes with the elbows and
Preparing For A Boxing Match
The thrill and excitement is undeniable whenever one watches a boxing match but the preparation before the fight is equally thrilling, exciting and even challenging
