Blog

Boxing For Your Body, Mind & Soul

Boxing is not a gruesome fight sport. It has evolved over the years to become a preferred workout option for many! It is a wholesome …

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Event

THE RING WHITE COLLAR BOXING SHOW

Friday, November 8, 2019 5:00 PM  11:00 PM The Ring White Collar Boxing Show or TRWCB is a tournament hosted by The Ring Boxing Community which …

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Blog

Fuel Up Before and After Your Workout

You might be focused on the best workout techniques or tips, but do you know that what you eat before and after each workout session …

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Blog

5 Strength And Conditioning Movements To Improve Your Boxing

We have shared in our previous blog articles ways to improve your punching speed and some of the common myths in boxing. Now let’s take …

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Blog

We Are Three : Community, Champions and the Next Generation

It’s been three years since we opened our doors at 58 Kim Yam Road. The journey to becoming where we are today was no walk in …

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Blog

Why You Should Start Meal Prepping

Meal prepping simply means preparing your meals ahead, and its popularity has soared throughout the years as people become more conscious of their diets. Some …

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MOTHER's day special

This Mother’s Day, give the gift of fitness! Spend some time with your Mom through boxing or any of the fitness classes here at The Ring Boxing Community! Choose between a 1st Timer pack or a 10% OFF 25 Pack . Get it before the 16th May!

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