Looking for a way to keep fighting fit and healthy whilst at home? At The Ring, we believe that boxing is a great way to …
We all know exercise is important for both our physical and mental health. However, sometimes as mothers, making the time for exercise may no longer …
There is so much information out there about diets promising to help us to lose weight fast. Most of us will have attempted a detox …
Here at The Ring, we believe Boxing is for everyone, especially for kids! It is undeniable that kids will benefit from boxing physically, but the …
How We Can Draw on Mandela for Inspiration during Challenging Times The Circuit Breaker has meant a huge shift to our normal training sessions. Without …
DISCLAIMER: These personal stories do not constitute medical advice. This piece contains descriptions of mental struggles and trauma including suicidal thoughts, that may be triggering …
More than just a Boxing Gym, The Ring is home to many; a Community that heartens authenticity, uniqueness and acceptance. In The Ring, you hold no labels.
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