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5 Ways To Cultivate Healthy Habits

How many of you have given up on your New Year’s Resolutions by now? You’re not alone! In fact, 80% of people gave up their …

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Femme Fatale: Why Women Should Box

Come fight stereotypes one punch at a time! Throughout history, boxing has been viewed as a male dominated sport. However, over recent years this perception …

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Tips to stay healthy during the coronavirus outbreak

As the threat of the coronavirus steadily increases, how can you protect yourself and your loved ones during this period of high alert? Aside from …

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What to Expect When Going To Your 1st Boxing Trial Class in Singapore

Are you looking to learn boxing in Singapore? You are well on your way to learn a valuable skill while getting yourself into great shape. …

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The Ring Fight Team: What Makes a Champion

As the saying goes, behind every success is a great team. The accomplishments of the champions we see in and out of the ring is …

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3 Smoothie Recipes To Boost Your Health

After a long session of indulgence during the festive season, it is time to get back in shape for the new year! While working out …

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