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Hamzah Farouk: #TRainforPeaceofMind

Introducing our outstanding Coach and Fighter, Hamzah Farouk, who trains for peace of mind. From the moment he wakes up to the time his head …

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Kylie Tan: #TRainforabetteryou

Meet Kylie, a member who trains to be a better version of herself Though originally drawn to boxing, she fell in love with Muay Thai …

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The Ring Celebrates The Champion Within Our Ordinary Selves #TRainfor

Introduction: The Ring’s newest #TRainfor campaign highlights the meaning behind each individual’s fighting spirit. And, over the next three months, we’ll delve deeper into the …

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Manny Pacquiao: A Rags To Riches Story

“I believe that I was born for a purpose and destined to serve as an inspiration for the average Filipino and the rest of the …

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How To Start Boxing At Home

Looking for a way to keep fighting fit and healthy whilst at home? At The Ring, we believe that boxing is a great way to …

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Juggling Parenthood & Fitness: How Fitness Changed My Life

We all know exercise is important for both our physical and mental health. However, sometimes as mothers, making the time for exercise may no longer …

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